Hi, I’m Lisa.

I’m a Somatic Attachment and Trauma Resolution Practitioner based in Alberta, Canada — but I work with women worldwide who feel exactly like you do right now: overwhelmed, anxious, shut down in love, and longing to feel alive and desirable again.

But let me be honest…
I didn’t come to this work through textbooks and certifications alone.
I came here because I know what it feels like to be stuck in the shadows of your own life.

I know the exhaustion of living with anxiety that never seems to stop.
I know the ache of feeling unseen, unsafe, or unworthy in love.
I know what it’s like to be ambitious on the outside but secretly collapsing on the inside.

For years, I searched for answers. Therapy, self-help, meditation—I tried it all. And while some of it helped, nothing truly shifted me… until I discovered the power of somatic healing.

Learning how to work with my body — not against it — changed everything.
I finally understood that my nervous system wasn’t broken. It was protecting me. And when I began to gently re-align it, I discovered a new level of freedom, vitality, and capacity I didn’t even know was possible.

That’s why I do this work today.

My Approach

I help women release the weight of trauma, stress, and toxic relationship patterns so they can come back into coherence, aliveness, and resilience.

Whether your pain comes from anxiety, heartbreak, burnout, or the invisible wounds of early attachment, my work creates a safe, gentle path to help you:

  • Reclaim your energy and focus

  • Build healthy, soul-aligned relationships

  • Awaken pleasure, play, and intimacy in your life

  • Strengthen your boundaries without fear or guilt

  • Step back into your radiance and feminine power

My Background

I’ve spent years immersed in the study of complex trauma, body-based therapies, early attachment injuries, and chronic pain. Along the way, I’ve trained in:

  • Somatic Experiencing (SE™)

  • Dynamic Attachment Repatterning (DARe)

  • Nervous System Repair + Polyvagal Theory

  • Complementary modalities including Reiki, Yoga Nidra, and Meditation

But more important than the trainings?
I bring my lived experience. I know what it takes to walk through the fire and come out softer, stronger, and more alive on the other side.

Why I’m Here

Because I believe every woman deserves to feel at home in her body, safe in her relationships, and lit up with the energy to create the life she deeply desires.

And I would be honored to walk that path with you.

✨ Want to begin your journey back to radiance? Come over here